Stronger Immunity

Workshop on Strengthening Your Immune System through Yoga & Ayurveda

Barbara - Menopause Yoga Teacher

This Workshop will help you learn:

  • Understand how our lifestyle is related with our immune system
  • How hormonal changes and ageing effects immunity
  • The role of stress
  • Natural techniques from yoga and Ayurveda to boost you immunity
  • How to eliminate toxins on a daily basis?
  • How to use your kitchen, spices, teas, soups for detoxing in everyday life
Ceylan Ayik - Ayurvedic Nutrition Coach

Workshop Program

Bonuses & Gifts

  • A “Channel Openning Spice Mix” to be prepared together during the workshop
  • Detox Recipes from our day

Are you getting sick often?

Do you want to increase immunity against all the viruses and bacteria around us?

Do you often feel tired, have headaches, allergies, congestion?


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