What is Yoga?
The word YOGA is understood by many people as purely a physical exercise, a way to get stronger, healthier and more flexible. But Yoga is more than that…
The word YOGA is understood by many people as purely a physical exercise, a way to get stronger, healthier and more flexible. But Yoga is more than that…
Integrating yoga into our lives helps us to achieve a healthier body, an inner strength and serenity to face the challenges of modern daily life.